Part 2 of 5 in my Nagoski-informed series on stress, ADHD, and burnout.
I can usually tell before a client says a word. They arrive a few minutes late, still holding their keys, already apologizing. Traffic was terrible. They hit every light. And even though they're here now, sitting across from me in a quiet room, their body hasn't arrived yet. Heart still going. Thoughts still on the highway.
The stressor is over. The stress is not. As I explained in my last post on...