ADHD Resources and Recommendations
Group Psychotherapy:
Adult psychotherapeutic support group. https://www.unpackingadhd.com/
Don Baker, MA. Live (online) support groups are highly recommended.
CIMBS psychotherapy is recommended as a neuroscience informed ,
attention building psychotherapy.
https://complexintegrationmbs.com/clients/certified-therapists-and-teachers/
Websites:
Coaching Support:
https://takecontroladhd.com/services/gps
Podcast
https://takecontroladhd.com/the-adhd-podcast
https://www.jamesochoa.com/the-complex-podcast
https://adhdforsmartwomen.com/
https://www.adhdrewired.com/podcast/
https://adultadhdbook.com/more-attention-podcast/
Other Supports
https://www.youtube.com/c/howtoadhd
Newer Books:
Focused Forward
https://www.jamesochoa.com/focused-forward-book
How to ADHD
https://www.penguinrandomhouse.com/books/710890/how-to-adhd-by-jessica-mccabe/
ADHD 2.0
https://drhallowell.com/2020/12/18/21444/
Classic Books:
More Attention, Less Deficit by Ari Tuckman
Women with ADD By Sari Solden
Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with
Attention Deficit Disorder By Sari Solden
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening
Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to
Keep Up, Stay Calm, and Get Organized at Work and at Home by Peg Dawson and Richard Guare
ADD-Friendly Ways to Organize Your Life: Strategies that Work from an Acclaimed
Professional Organizer and a Renowned ADD Clinician by Judith Kolberg and Kathleen Nadeau
Taking Charge of Adult ADHD by Russell A. Barkley