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The Work of Tara Brach:
At NeuroConnect we have many thought leaders. These are leaders in the field of psychology that have provided inspiration and valuable new insights for helping change, heal, and growing our brain. Today we are sharing this video to illustrate the work of Tara Brach. Watch it now:
Tara Brach is an author, psychologist, and Buddhist meditation teacher. In her books and weekly podcast she shares her approach to heal internal shame, anxiety, many other experiences of mental suffering. She often references an understanding of Neuroscience in relation to meditation and psychological healing.